Blueberry & Coconut Overnight Oats
ingredients
- 200ml semi-skimmed milk
- 200g half fat Greek yogurt
- 4 tbsp light coconut milk
- 120g oats
- 40g desiccated coconut, toasted
- 2 tsp honey
- Handful of blueberries, fresh/frozen
nutrition facts
Per average serving:
energy
1272 kJ / 304 kcal
15 %
fat
13 g
19 %
saturates
9.4 g
47 %
Sugars
14 g
16 %
salt
0.1 g
2 %
of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal
method
- Combine the milk, yogurt and coconut milk. Stir in the oats, toasted coconut, honey and blueberries.
- Place into 4 individual pots and leave in the fridge overnight.
- In the morning top with more blueberries if desired, adding more milk if required.
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.