Chia & Peanut Butter Cookies

Chia & Peanut Butter Cookies

227kcal per serving
20 mins
10servings
Preferences Under 300 calories 5 a Day Breakfast
Main Ingredients Fruit
Allergens Contains milk Contains nuts

ingredients

  • 200g gluten free oats (or non gluten free if not Coeliac)
  • 50g chia seeds
  • 2 ripe bananas
  • 120g low fat natural yogurt
  • 100g crunchy peanut butter (no added sugar)
  • 75g dark chocolate drops

nutrition facts

Per average serving:
energy 948 kJ / 227 kcal
11 %
fat 11.3 g
16 %
saturates 3.1 g
16 %
Sugars 9.2 g
10 %
salt 0.12 g
2 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

1. Preheat the oven to 170oC.

2. Mash the bananas with the peanut butter. Mix together with the rest of the ingredients and shape into ten cookies.

3. Place on to a baking tray (lined with baking parchment if not non-stick) and bake for 12 mins. Cool then store in an airtight container.

Contains: Milk, Nuts

Important information

*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.

Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.