Apple Ring 'Doughnuts'

Apple Ring 'Doughnuts'

123kcal per serving
10mins
4servings
Allergens Contains gluten Contains milk Contains nuts Contains sulphites
Preferences Healthier Choice Breakfast Vegetarian

ingredients

  • 1 large apple (de-cored and cut into rings)
  • 2 tbsp “Bio &Me” Vanilla Kefir (other brands available)
  • Handful “Bio &Me” Super Seedy and Nutty Granola (other brands available)
  • Drizzle honey
  • Sprinkle of ground cinnamon
  • Pinch of salt

nutrition facts

Per average serving:
energy 517 kJ / 123 kcal
6 %
fat 3 g
4 %
saturates 1 g
5 %
Sugars 14 g
16 %
salt 0.17 g
3 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

1.Start by de-coring and slicing your apple into rings/ discs
2.Arrange your apple rings on a tray, then spoon and spread some of the kefir onto each ring
3.Then top with the ‘Bio &Me’ granola, a sprinkle of cinnamon, a pinch of salt and a drizzle of honey. Enjoy!

Important information

Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.