“Our mission is to equip employees across the UK with the knowledge they need to take care of their physical and mental wellbeing. Within Making Change, discover the secret of nourishing food, restorative sleep, meaningful exercise, and wellbeing whilst exploring our delicious seasonal recipes created by our expert chefs and nutritionists.”
Making Change
Foods to Help Fight Winter Illness
How can nutrition support our immunity?
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The fight against Food Waste
How to reduce your food waste, save your pennies & protect your planet
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Nutritional Switches
Simple switches to make your diet more nutritional
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Healthy Snacking
Quick and easy snacks to try at home
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Stop Food Waste Day
What food waste can you use at home?
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Food for Mood
Influencing your mood through your diet
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Food Footprint
How to make your plate more planet positive
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Diet Diversity
Food with variety, great for the planet and your taste buds
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Powerful Pulses
Packed with goodness and brilliant for the budget
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Autumn Seasonality
Autumnal meals from the best of British seasonal produce
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Black History Month 2024
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Salt
Are you salt savvy? How much is too much?
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