Welcome to Nourished Life

Inspiration to empower your health & wellbeing

Discover the secret of nourishing food, restorative sleep, meaningful exercise, and wellbeing whilst exploring our delicious seasonal recipes created by our expert chefs and nutritionists

HOT THIS MONTH

Stop Food Waste Day

Find out some top tips on how you can do your part to stop food waste!

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What's best to eat in April?

Nothing tastes better than eating in season. Find out what's at its best in April.

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Seasonal Recipe Inspiration

Beetroot Falafel

A perfect way for using up any stale bread. Serve with hummus, or a great addition to salads, wraps and sandwiches

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Broccoli Hummus

This zero waste recipe uses the whole broccoli stem - a delicious take on a classic!

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Fridge Frittata

Use up your fridge leftovers in this quick, easy and healthy mid week Frittata

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Plenty Carrot Cake

A delicious and moist carrot cake packed with wholesome veggie goodness

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