Jerk Ham Hocks

Jerk Ham Hocks

379kcal per serving
5hrs
4servings
Main ingredients
Preferences Under 400 calories Seasonal Winter
Allergens* Crustacean free Egg free Fish free Gluten free Lupin free Milk free Nut free Mustard free Mollusc free Soya free Sesame free Peanut free

nutrition facts

Per average serving:
energy 1586 kJ / 379 kcal
18 %
fat 14.9 g
21 %
saturates 4.3 g
22 %
Sugars 4.3 g
5 %
salt 4.3 g
72 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information