Peposo
ingredients
- 550g beef shin, cut into 3cm cubes
- 80g plain flour
- 1 onion, finely diced
- 2 carrots, finely diced
- 2 celery stalks, finely diced
- 2 garlic cloves, crushed
- 2 rosemary sprigs
- 1 bay leaf
- 200ml red wine
- 400ml prepared beef stock
- 2 tsp rapeseed oil
- Freshly ground black pepper
- 4 ciabatta rolls
nutrition facts
Per average serving:
energy
1954 kJ / 467 kcal
23 %
fat
9.4 g
13 %
saturates
2.5 g
13 %
Sugars
2.3 g
3 %
salt
1.5 g
25 %
of an adult’s Reference intake (8400kj / 2000kcal).
method
- Preheat the oven to 150°C.
- Dredge the beef shin in the flour.
- Place a suitable size pan over a medium-high heat and add the rapeseed oil. Brown the beef shin in batches on all side ensuring dark caramelisation.
- Add the prepped vegetables, garlic and herbs to the pan. Submerge with the stock and wine, cover tightly with a lid and place into the preheated oven for 1 hour.
- Remove the beef from the oven and uncover. Return the beef to the oven for a further 10-20 minutes to reduce.
- Serve each portion with a ciabatta roll.
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.