
Aam Ki Lassi (Mango Lassi)
ingredients
- 280g mango, diced (can use frozen)
- 650g half fat natural Greek yogurt
- 4 tbsp milk
- 2 tsp caster sugar (optional)
- 60g ice cubes
- 1 lime, juice to taste
nutrition facts
Per average serving:
energy
787 kJ / 188 kcal
9 %
fat
9.2 g
13 %
saturates
5.7 g
29 %
Sugars
16 g
18 %
salt
0.31 g
5 %
of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal
method
- Combine all the ingredients apart from the lime juice in a blender and puree until smooth. Add the lime juice to taste.
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.