Quinoa, Corn & Tortilla Soup

Quinoa, Corn & Tortilla Soup

402kcal per serving
55mins
4servings
Main ingredients Vegetables Grains & Pulses
Preferences Vegetarian Under 500 calories Seasonal Autumn Winter Spring
Allergens* Crustacean free Egg free Fish free Lupin free Nut free Peanut free Mollusc free Sulphite free

nutrition facts

Per average serving:
energy 1682 kJ / 402 kcal
20 %
fat 19.6 g
28 %
saturates 5.5 g
28 %
Sugars 9.5 g
11 %
salt 1.4 g
23 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information