Oat Baked Mackerel with Sorrel

Oat Baked Mackerel with Sorrel

305kcal per serving
1 hr
4servings
Preferences Under 400 calories
Main Ingredients Fish Grains & Pulses
Allergens Celery free Peanut free

nutrition facts

Per average serving:
energy 1275 kJ / 305 kcal
15 %
fat 26 g
37 %
saturates 5 g
25 %
Sugars 6.3 g
7 %
salt 0.42 g
7 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

Important information