Turkish Brown Rice & Avocado

Turkish Brown Rice & Avocado

297kcal per serving
1hr 30mins
4servings
Main ingredients Grains & Pulses
Preferences Vegetarian Under 300 calories Seasonal Spring Summer Autumn Winter
Allergens* Celery free Crustacean free Egg free Fish free Gluten free Lupin free Nut free Mustard free Peanut free Sulphite free Mollusc free Soya free Sesame free

nutrition facts

Per average serving:
energy 1243 kJ / 297 kcal
15 %
fat 16 g
23 %
saturates 3 g
15 %
Sugars 2.3 g
3 %
salt 0 g
1 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information