Jerk Ham Hocks

Jerk Ham Hocks

379kcal per serving
5 hrs
4servings
Preferences Vegetarian

nutrition facts

Per average serving:
energy 1586 kJ / 379 kcal
18 %
fat 14.9 g
21 %
saturates 4.3 g
22 %
Sugars 4.3 g
5 %
salt 4.3 g
72 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

Important information