Chapati (Indian Flat Bread)
ingredients
- 100g strong flour
- 100g strong wholemeal flour
- Pinch of salt
- 2 tsp rapeseed oil
- 140ml water
nutrition facts
Per average serving:of an adult’s Reference intake (8400kj / 2000kcal).
method
- In a suitable size mixing bowl combine all the ingredients and kneed to smooth pliable dough by hand or using a kneed hook. Shape into a round and cover with cling film. Set aside to rest for approx. 30 minutes.
- Place a frying pan over a high heat. Divide the dough into 4 even balls and again shape into rounds.
- Roll the dough into 8 inch circles and place into the dry preheated pan. Cook on both sides for approx. 2-3 minutes until blistered with black spots. Repeat.
Chef's tip: if cooking the breads in batches cover with a damp tea towel once cooked to retain freshness. Briefly reheat in the pan.
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.