Crushed Carrot, Harissa & Greek Yoghurt

Crushed Carrot, Harissa & Greek Yoghurt

197kcal per serving
35 mins
4servings
Preferences Vegetarian
Main Ingredients Vegetables
Allergens Peanut free
Seasonal Spring Summer Autumn Winter

nutrition facts

Per average serving:
energy 824 kJ / 197 kcal
10 %
fat 14 g
20 %
saturates 2 g
10 %
Sugars 10 g
11 %
salt 1.1 g
19 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

Important information