Crushed Carrot, Harissa & Greek Yoghurt

Crushed Carrot, Harissa & Greek Yoghurt

197kcal per serving
35mins
4servings
Main ingredients Vegetables
Preferences Vegetarian Under 500 calories Seasonal Spring Summer Autumn Winter
Allergens* Crustacean free Egg free Fish free Lupin free Soya free Sesame free Mollusc free Peanut free Gluten free

nutrition facts

Per average serving:
energy 824 kJ / 197 kcal
10 %
fat 14 g
20 %
saturates 2 g
10 %
Sugars 10 g
11 %
salt 1.1 g
19 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information