Do you have a sweet tooth?

Overconsumption of sugar and subsequently calories has contributed towards the UK's obesity epidemic. 58% of women and 68% of men are overweight or obese and 27% of adults are obese!

Classification of Sugars

Tips to Help Reduce Sugar Intake

did you know?

Four to ten year olds consume the equivalent of 5,500 sugar cubes a year. This weighs in at 22kg – the average weight of a five year old! 

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